The 7 foods that help fight hay fever quickly thanks to the ‘secret miracle’ ingredient

SUMMER is almost here, meaning the annual onslaught of dreaded hayfever symptoms is back with a vengeance and causing misery for the whopping 13 million Brits susceptible to the seasonal condition. Common symptoms of hay fever, which are activated when the immune system reacts to the pollen allergen, include watery, itchy eyes, a scratchy throat … Read more