Chef lost 15 stone in 16 months by eating one meal a day
By Ella Nun A chef who struggled to control himself when it came to food lost 33 pounds in 16 months by eating just one meal a day. Simon Parnell, from St Margaret’s, between Dover and Deal, weighed 27kg at his heaviest and struggled to fit into a size 8XL. Simon Parnell has lost 15 … Read more