Diet food and weight loss

I’ve tried supermarket barbecue sauces – the winner is half the price of fancy brands

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Barbecue season is just around the corner and no firecracker is complete without the right sauce to slather on burgers, sausages and chicken. You can’t go wrong with a simple squeeze bottle of BBQ sauce. Lynsey Hope tested BBQ sauces at top brand supermarkets It is versatile and can be used both as a seasoning … Read more

Mum of 4 who finished 10th reveals top weight loss tips after becoming a bodybuilder

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A mother of four has lost half her weight and is now competing as a bodybuilder. Eva Underwood, 48, clocked 21st at her highest point but decided something had to change after a traumatic attack became a turning point in her life. Eva Underwood has lost half her body weight and is now super fitCredit: … Read more