‘I quit Diet Coke for a month and I couldn’t believe how much it changed my life’

“I don’t accept that Diet Coke is bad for you in any way. If I ever want to start it again, even if it means abandoning the experiment, I will.” That was my explanation to my wife at the beginning of my four-week trial without my favorite liquid refreshment. I don’t deal well with outside … Read more

A diet of dark matter could effectively make some stars immortal

In our rapidly expanding universe, the lives of stars follow well-worn tracks, fusing hydrogen and then helium before growing in size until they exhaust their nuclear fuels and collapse, no longer able to resist gravity. But some stars in the innermost part of our Milky Way, very close to the galactic center, could chart their … Read more

How to take your shower routine and diet to the next level for ‘thicker and shinier hair’ after menopause

From a scientific point of view, hair contains a wealth of information about what is happening deeper in the body. Socially, it represents a striking element in people’s appearance. Thinning develops naturally over time and is rarely a cause for concern, but rather a reflection of hormonal changes in the body. However, it can hamper … Read more

From sluggish to cheerful: how ditching sugar changed a father’s diet and life

A man who gave up sugar and ultra-processed foods for months has told how he went from feeling ‘sluggish and unhealthy’ at the start of the year to significant health benefits. Steffan Rhys, a self-described ‘tired 44-year-old with a dad bod’, decided to start 2024 on a fresh note after overindulging over the Christmas holidays … Read more

Saturday quotes: Mediterranean diet gives you more points; persistent quantum coherence; vegan dogs

This article was reviewed according to Science fact checked trusted source proofread OK! by Chris Packham, Phys.org An artist’s impression of VFTS 243 in the Tarantula Nebula. Credit: ESO/L. Calcada. eso.org/public/images/eso2210a/ × close to An artist’s impression of VFTS 243 in the Tarantula Nebula. Credit: ESO/L. Calcada. eso.org/public/images/eso2210a/ This week we reported on the birth … Read more

Saturday quotes: Mediterranean diet gives you more points; persistent quantum coherence; vegan dogs

An artist’s impression of VFTS 243 in the Tarantula Nebula. Credit: ESO/L. Calcada. eso.org/public/images/eso2210a/ This week we reported on the birth of black holes, the dubious claims of a vegan dog study, and a technique to observe entanglement without breaking quantum coherence. Neutrino predict-ino When a large star burns up its core, it explodes in … Read more