How to watch election coverage all night and cope with sleep deprivation – BBC News

Image source, Getty Images Article information Hello election fanatics! I love the idea of ​​an evening of election drama: I sit in front of the TV, watch BBC News live on my laptop, slowly turn a mountain of snack foods into a wasteland of empty packaging and drink inappropriate amounts of tea. But we, colleagues … Read more

How to watch election coverage all night and cope with sleep deprivation – BBC News

Image source, Getty Images Article information Hello election fanatics! I love the idea of ​​an evening of election drama: I sit in front of the TV, watch BBC News live on my laptop, slowly turn a mountain of snack foods into a wasteland of empty packaging and drink inappropriate amounts of tea. But we, colleagues … Read more

New research highlights the alarming impact of sleep deprivation on cognitive function

(Photo credit: OpenAI's DALL·E)

A recent study published in Experimental brain research has shed new light on how total sleep deprivation affects the brain’s ability to process and integrate multiple stimuli presented in rapid succession. The researchers found that going a full day without sleep significantly impairs both attention and temporal integration mechanisms. In other words, going a whole … Read more